Friday, January 14, 2011

Without discomfort we can't

get stronger.  The only way to build strength is to make ourselves uncomfortable.  Before a mission trip to Haiti (when I was in college), our campus pastor told me, "we have to be uncomfortable with our comfortableness."  That quote has stuck with me for quite some time.

As a Physical Therapist, I recognize the need for people to welcome feeling uncomfortable (pain, fatigue, burning, discomfort, dizzy) in order to make progress.  Trials (events that make us uncomfortable) are opportunities to get stronger.

No comments:

Post a Comment