Showing posts with label Relaxation Techniques. Show all posts
Showing posts with label Relaxation Techniques. Show all posts

Thursday, November 17, 2011

One of the best ways I have learned to relax

is by reading through the bible from beginning to end.  The only way I have been disciplined enough to stick with it is through the use of reading plans on my ipod.  In my opinion, the bible is a fascinating collection of books that allows me to better understand our Creator.  Shifting my focus from how I can better control my circumstances to how God is in control of our circumstances is very humbling and liberating.