Need a Sign?

 Christmas trivia based on our communion song: The First Noel

What is noel? Christmas/first birth

Who were two major groups of people who came to visit Jesus when he was a baby?

Shepherds: Jewish and very poor

Wisemen: “Pagan”- Non-Jewish, likely very wealthy and very wise.

What were they looking for?

How did they hear about Jesus?

Shepherds- Angels- The angels were their sign.

Wisemen- Star- The star was their sign.

Have you ever needed a sign? Like the lyrics, “I need a sign to let me know you’re here.”

The shepherds knew a day would come when Jesus would arrive. They waited 400 years!  The Wisemen also were waiting based on prophecy from Daniel. 

Here is the point: Jesus came for the poorest of the poor in finances and spirit and the richest of the rich, not only in finances but spirit. Not only did he come for those people in the extreme places, but for everyone in between.  

I am not sure where this morning finds you. Maybe you are flying high loving the season, or maybe you are facing times of extreme difficulty. I bet we all have something in common with the shepherds and the Wisemen. The shepherds and Wisemen needed a sign. They asked, “where are you, God?”

Maybe, you are like many of the people before Jesus was born. They just needed a sign. They needed a sign to know that God was real and loved them. Jesus coming is your sign. Have you ever wondered what God was like? How can you truly know God? Jesus' birth was a gift. We can know what God is like because he took manly form through Jesus. He is our sign!

This week, I want to challenge you to read through John. When reading, ask yourself, what was God like? I did that to prepare for communion. The first miracle God turned water into wine. Not only did he defy the elements of water by turning them into wine, but did you know he used the water that everyone washed their hands with? He converted the dirty disgusting water into something beautiful that helped people celebrate life’s beautiful moments. 

As we focus on communion this morning, focus on three things:

1. Jesus died for you and wants a relationship with you no matter where you are: poor or rich in spirit

2. Jesus is God. We can know God by getting to know Jesus through reading his word.

3. Jesus can transform us like he transformed the dirty filthy water into something completely new and life-giving.

A Snowball To The Face

If you are a golfer, you know the feeling of everything being right, expecting to hit a drive perfectly down the fairway, getting up to the tee box, and hitting the worst opposite hit of your life. I had a similar experience in wrestling.

Our team had one the league championship four years in a row, I was a Sophomore with the opportunity to wrestle varsity against Carrollton. I had been working very hard with the team. Weigh-ins took place. I sized up my opponent and immediately had visions of a big and fast win in front of the whole school, my friends, and my family. I get out on the mat and take off confidently, pushing aggressively into my opponent. He tosses me through the air and puts me on my back. There I was, in front of the whole school, all of my friends and family fighting hard off my back. I get pinned. I was crushed. Feelings of being a failure, extreme embarrassment, frustration, and shock all consumed me. I would not talk to anyone. Then, I had to take my best friend home after the match. He did not wrestle. He was trying to cheer me up. It had been snowing, and he took a snowball and hit me in the face. “What are you doing?” “Get over it!” He said. It was painful! Hey, I can move on…reliving my past that happened 30 ish years ago!

Have you ever had a similar experience spiritually? Maybe even lately? You feel like you are growing spiritually. You are reading the word, attending bible studies, having great prayer time, making sacrifices to grow spiritually, and maybe giving a lot. If you are in school or at work, you may be going outside of your comfort zone and witnessing to others, speaking up when people are doing the wrong thing. Then the opportunity comes for the right thing or something good to happen, and you get thrown on your back. You lose your temper, you spend too much, you speak harshly, and you lose control. Or maybe something wrong happens. An unfavorable job situation, a lost relationship, or an unexpected diagnosis. It is easy to get discouraged, embarrassed, shocked, and frustrated. Feelings of failure. We may want to withdraw.

Well, here is your snowball to the face. It’s not about your comfort. Get over it. It’s about your character. It is about who you become. We, as your brothers and sisters in Christ, love you. We are here for you. Jesus died for you because he loves you. As we prepare for communion, I want to share a few of my favorite scriptures I have memorized for when life situations throw me on my back unexpectedly:

James 1: 2-4  Consider it pure joy, my brothers and sisters,[a] whenever you face trials of many kinds because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking 

Romans 5: 3-5 Not only so, but we[a] also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. 

Phil 4: 12-13  I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength.

John 15:4 Remain in me, as I also remain in you. No branch can bear fruit by itself; it must remain in the vine. Neither can you bear fruit unless you remain in me.

Let’s pray. Father, it feels amazing to have our debt paid off. Thank you for dying for us. We do not deserve the love you show us. We are sorry, we confess, lead us to serve you. In Jesus name.

Our Church: A Launchpad for Generations

 As we prepare for communion this morning, we pause to remember the past. Some of my earliest memories in life are at church. I had a big wheel at Beechwood and would ride down a cement sidewalk and hit the blacktop parking lot going at least 80 mph, hit the brake, turn the wheel, and do the most awesome spin-outs ever! I hate to admit this. Confession is therapeutic. I remember sneaking to taste communion. Yes, I repented. I remember trying to jump down the highest number of steps possible. I would go as high as possible without a severe sense of pain in my legs upon landing. I think seven was the magic number.

I remember I didn’t want Ed Smith, the man in charge of starting this church, to leave in 1982. He had been a source of leadership, stability, and security for my family. I remember him talking about being called to start more churches in stark county, but my six-year-old mind struggled with not wanting more churches if that meant he was leaving Beechwood. 

I remember when Ed invited my sister to sing at one of the first church locations, the Louisville Constitution Center. I spoke with Joanne Rossow and told her I remember walking in and seeing all the glass. She said, “we were called the church in the fish bowl because everyone could see in.” I remember my sister singing in the fishbowl. I remember playing sardines, prayer walks, and Wednesday and Sunday night youth group-Sunday Night Live. I remember all the Sunday School and Youth group leaders who poured their hearts and souls into my spiritual growth.  I remember people who have come and gone who didn’t give up on my family, and I remember my baptism. 

Probably most of all, I remember communion. I remember every Sunday taking an inventory of my behaviors. I remember caring about my teenage habits. Every Sunday was a new beginning. It was an opportunity to give one more go, remembering I was forgiven, and that I wanted to show my love for Christ by growing. 

Communion is a time to remember Christ’s sacrifice and to examine our hearts. That includes praying about our habits. As we reflect on our past and the importance of the church to spread the love of Christ, this week, I have found myself asking what habits lead the Dehoffs, the Rossows, and the Browns to remain committed to this church. You can bet they all had their feelings hurt, times of disappointment, and times when expectations weren’t met. However, they all had a God-given vision, a dream, and a commitment to the great commission right here in Louisville. 

When it comes to not giving up on people, I see you all as leaders in the community. I want you to find hope, fuel, and inspiration to pursue your missions here. Our church is a launchpad to do His work in His community.

As you reflect, I want you all to know this church was sown in love w a vision to win thousands and millions to Christ and to be a place where all people can practice life w one another and work toward the joy of realizing our salvation and being transformed in Christ. 

Louisville Christian Church History

 History of LCC: Rick Brown and Joann Rossow as contributors in addition to my memories.

Good Morning. My name is Andy Beltz. I am one of the elders here at LCC. We are excited for what is going on here at our church. We are so thankful for what is about to happen. As we prepare to pay off our church loan, we want you to know more about our church, what we are doing, where we have been, and where we are going. Last Sunday, you heard from Russ about our great outreach programs. This morning, I get to talk about a topic that is near and dear to my heart, and I will share why. 

I want you to know I am going to talk about our past briefly now and also at communion. As we prepare to worship this morning, listen to our past and ask, what can we learn from our past to guide our present and our future? What story has our Father in Heaven written in our church, and what story will be told years from now? 

In 1982 LCC was planted by an evangelistic organization called Northeastern Association of Helpers (NOAH), based in Hartville. Three area churches provided five total church family members to help make up the core of the newly-founded church: The Indian Run Christian Church in Osnaburg Twp, The Minerva First Christian Church, and The Beechwood Christian Church near Maximo. Two out of the five original families continue to serve today. Thank you, Pat Dehoff and Joann Rossow, for all you have done and continue to do for our church.

This small group eventually grew to a little under 50 people who formed the nucleus of the church. They soon purchased the six acres plot the building is currently located on (according to Joanne, they purchased a plot South of the current plot and then purchased the one we are on now). Ed Smith was the pastor of Beechwood and became the Director of NOAH. I will share more about Ed during communion, but as a six-year-old member of Beechwood, I remember when we helped launch this church. Ed served as this Church’s 1st minister.

Over its first six years, the church had three different ministers, and attendance wavered between 40 and 100. The church met in various rented facilities. One was the Louisville Constitution Center, known by some locals at the time as “The Fish Bowl,” near where the police station is catty-corner from Dairy Queen. By the fall of 1988, attendance had dwindled to 40. They had no minister and some considered closing. Remaining true to the Great Commission, the decision was made to hire another minister to rebuild the church. That fall, Rick and Holly Brown was hired, and Rick began ministry at LCC on Jan 1, 1989. 

The church began a capital-raising program and building on this property in early 1990. That fall, a telemarketing and direct mail campaign was initiated to promote and invite residents to the Grand Opening Service of LCC in its first building on Nov. 11, 1989. 201 people were in attendance.

The attendance after that service settled @ 125, and the church has grown slowly, but steadily ever since. Building programs to add space were conducted in 1994 and 2004. Today attendance runs an average of 275, with over 390 people who attend here regularly.

The church added a Youth Minister to the staff in 1998. Tony Wolfe, our current Youth Minster, is the 3rd we have had in that position. He started ministry here in 2006. A Children's Minister was added to the staff in 2014. That position was split into two positions by Holly Brown, who served as Children's Director for seven years. She recruited and mentored Season Kerr & Jenna Dente

- who currently lead our children's program.

As we worship together this morning, may we praise God for the people who helped bring us to this moment in time and for the lives transformed in Christ through the work here.

My Notes:

Spoke with Joan ROSSOW who did not recall the church ever having a hard time enough to discuss closing. She did not recall getting to the point where they were trying to decide whether to close or hire a new pastor.

Original families from Beechwood

Lynn and Sandy Burrier, Ed and Bonnie Smith, John and Dianne Porter, Mary and Marrianne Dehoff, Pat and Millard Dehoff

Minerva First Christian Church Rick and Joanne Rossow, 

Indian Run, Mel and Gail Long

Head Vs. Heart

As we prepare for communion, we want to reflect on our relationship with Christ, confess our sins, and make sure we are focused on him.

Last week, Rick preached a sermon and asked, what should lead us when making decisions, our head or our heart? If we are all honest, our rational head does not always win over our passionate heart, which is when we often get in trouble.

I faced a significant challenge between my head and heart a few months ago. I delayed sharing because the feelings were so raw that I needed time to contemplate the event. Here is what happened. As the head coach of a great group of boys on our community tournament baseball team, we played a travel team with a coach who crossed the line one too many times. He pushed us off the field while warming up. He asked me how many tournaments we had won during rules review at home plate and he knew we had won none (at least in the gold bracket). He tried to recruit my players for his team, and he tried to get in the head of my 10 year old pitcher by accusing me of trying to bias the umpire verbally after every pitch. While the game was going on, he accused me of manipulating the umpire again, which was the last straw. Some say we tend to see the world the way we are, and he was clearly the one doing the manipulating. I spoke up with intensity. The whole game stopped, and an intense verbal dual ensued. I wanted my pitcher to know I had his back. That is when “Papa Bear” coach came out. I usually keep my mouth shut when the umpire makes bad calls or other coaches try to pick fights, but this time I did not back down. Yes, it was awkward, but I felt the competitive passion I had as a kid that would often lead to a more intense physical altercation on the football field or wrestling mat. The problem was this was not either. This was baseball. Here is what happened:

Head Heart

You are 45 years old- shut your mouth Get him! Don’t let up. Win for your team!

Be an example to the boys First Take him down. then pound on his…

You could end up in jail No one will say anything. 

It will be for the good of the world!

You have communion thoughts tomorrow! I got nothing

Well, somehow, the yelling stopped, and things calmed down, but as the game went on, my anger continued. My son, who played third base, said he called me an idiot. Visions of running out on the field and taking him down were becoming more intense. What was going on? Fortunately, David Rogers was present and I stepped away from the team knowing I needed help calming down. Now at first he and one of our friends said, “don’t worry we got your back.” Then David calmly encouraged me to keep it together and smiled, laughed, and brought me back to reality.

As we come to the communion table, if we are honest, we all deal with this intense battle between our hearts and our heads. We battle emotions that are often overpowering and often much louder than our rational heads. Regrets are often because our hearts have lead the way.

Paul spoke of this in Romans when he said: 21 So I find this law at work: Although I want to do good, evil is right there with me. 22 For in my inner being I delight in God’s law; 23 but I see another law at work in me, waging war against the law of my mind and making me a prisoner of the law of sin at work within me. 24 What a wretched man I am! Who will rescue me from this body that is subject to death? 25 Thanks be to God, who delivers me through Jesus Christ our Lord!

Here are a few final thoughts. When it comes to behavior, Appetites/emotions will often eat willpower for breakfast. But don’t trade what you want most for what you want in the moment. 

I am happy to say that my brain was not just holding me back. My heart was also saying, “You love Jesus! You represent Christ! Don’t let Him down. Don’t let your family down. Don’t ruin your future and the future of your family.”

Oh yeah, we did win that game and remember, we will win the game of life.

How to Lead a Revolution

We now prepare for communion- a time to remember when Jesus sacrificed his life for our sins. 

This was a pivotal moment in history because, until then, the only way to connect with God was to live sinless lives. It wasn’t working. Everyone was still enslaved to sin. Communion represents freedom in Christ. 

Speaking of freedom, my family visited Yorktown, Virginia, where the final battle of the Revolutionary War occurred. The Yorktown battle marked the conclusion of the last major battle of the American Revolution and the start of our new nation's independence. Did you know the colonists won that battle in 1781, and it took two years for the peace treaty to be signed? The treaty officially ended the American Revolution, and that is when the British formally recognized the United States as an independent nation.

Even when the fighting ended, the struggle to agree upon terms for liberty and freedom to officially end the war took two more years. Let’s face it; we continue to struggled to agree upon terms of liberty and freedom ever since. To this day, we do not agree on what people should be free to do or not to do. Here is what I realized after visiting Yorktown. We can’t force people to believe the way we believe through wars, laws, or treaties. Faith based upon love for Jesus Christ is the only thing that will change hearts.

As we prepare for communion, we acknowledge that in our struggle to be transformed and help others to do the same, we fall short. We may come across as pushy, inconsiderate, abrasive, and judgmental.

As you examine your heart, think of something about which you feel strongly. Think of how you are communicating to others and the things you are or are not doing. Are your actions bathed in love? 

1. To help reflect on that question, consider running your actions through the love scan:

1. Am I being patient? Am I being kind? Do I have envy? Am I being boastful? Am I being proud? Am I being rude? Am I being self seeking? Am I keeping a record of wrongs? Am I keeping track? Am I kind of enjoying evil? Am I rejoicing in the truth? Am I protecting others? Trust? Hoping? Persevering?

As Christians, I believe we as a nation will be most free when we increase our capacity to accept God’s love in our personal lives and to show Christ’s love to others.

Father, as we reflect on our freedom to live the way we want to live in the United States we are overcome with gratefulness for all who fought for our freedom and for being born here. Then we are even more thankful for freedom from the bondage of sin. Thank you for dying for our sins and for the power of your resurrection. Father, as we examine our hearts, we pray you will help us judge slowly and love quickly. Increase our capacity to be transformed by your love as individuals and as a church. Help us to learn how to show love to others.

Living 100% Confident

VBS day for kids and Communion

Welcome guests. As we prepare for communion, I would like to review what you all learned at VBS this week from the life of Joseph.   Let’s check what you learned:

• Brothers try to harm him and sell him into slavery.

• Why not give up? God loves him no matter what, and God is with Him!

• He works hard while in slavery but undeservedly gets thrown into prison.

• Why not quit then? God loves him no matter what, and God is with him.

• Around 13 years later finally gets put in charge

• Gains great responsibility

• Eventually reunites and reconciles with his brothers.

• This story reminds us that God loves us no matter what, He is with us everywhere, God is in charge, He is stronger than anything, and God is surprising.

One of the main lessons we learned from Joseph is that God was with him everywhere. So, he did what anyone would do who is 100% confident that our loving God was with him.

1. Imagine how your life would change if anytime anything happened or you did anything that you knew, without a doubt, you were 100% confident that God is with you.

For instance,

1. Imagine being 100% confident that our loving God is with you. Are you worried? What are you afraid to do? How would you respond if: 

1. Someone is being mean to you and/or you are being bullied?

2. You don’t feel like you have friends?

3. School is hard? Maybe you are struggling with grades.

4. Struggling in sports or health?

5. Are you worried something won’t work out?

6. Are nervous about inviting a friend to know Jesus?

How does this relate to communion? Joseph was not perfect, but He knew God was with him, but he still made mistakes. As we live, we will make mistakes. However, we have to remember that despite our mistakes, God is with us, and He loves us. Therefore, never quit. Move forward boldly. He is in charge, stronger than anything, and may surprise you. 

Prayer: Father, thank you for loving us no matter what, even when we mess up. Thank you for being with us everywhere. Father, when Jesus dies and comes back to life, it is a reminder that you are in charge and stronger than anything. In Romans, your word tells us, “And I am convinced that nothing can ever separate us from God’s love.” Help us live knowing with 100% confidence that you are with us. 

The Foundation of Our Faith

Communion April 2022

Thank you for celebrating Easter and communion with us this morning. 

Have you ever questioned your faith because you didn’t get your prayers answered? Have you ever questioned your faith because you couldn’t feel God’s presence? If so, communion is a time we celebrate faith based on something much more than answered prayers and whether we feel God’s presence. 

How do you have faith when you see random bad things happening to good people or experience terrible things yourself? For many, these moments cause major “God, where are you valleys in life?” Many question their faith. I mean, on what do you base faith?

Peter was a disciple of Christ who had every right to ask the same questions. Listen to what he wrote: 1 Peter 1:3 “Praise be to the God and Father of our Lord Jesus Christ! In his great mercy, he has given us new birth into a living hope through the resurrection of Jesus Christ from the dead,”

Peter wrote these words after being jailed. He watched his friends be tortured and killed for their faith in Jesus. He was martyred for his faith. His faith was not based on answered prayers or feelings. His faith was based on Christ’s resurrection. That is what drives us and millions and millions of Christians ever since.

Communion is a time to remember the foundation of our faith. The foundation of our faith is not whether our prayers are answered. That is circumstantial faith. The foundation of our faith is not based on whether we feel that Jesus is with us. That is emotional faith.

Our faith is based on evidence. Faith is the confidence that Jesus died and rose again because of evidence that exists to prove this claim. Faith is being sure God is who he says He is, and He will do what He says He will do.  Hebrews 11:1 tells us faith is the confidence of what we hoped for and assurance of what we do not see.

Communion reminds us of the last supper when Jesus ate with his disciples. It is a time to reflect on the fact that Jesus is God, died on the cross, and three days later was resurrected from the dead. Doing so, he has the authority to cleanse us from our sins.  Please join me in prayer as we examine our hearts and confess our sins. 

Romans 8:35-39. 35 Who shall separate us from the love of Christ? Shall trouble or hardship or persecution or famine or nakedness or danger or sword? 36 As it is written: “For your sake we face death all day long; we are considered as sheep to be slaughtered.”[a]

No, in all these things we are more than conquerors through him who loved us. For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.  Help us know your love that surpasses knowledge.

Sweet Spot Living and the Power Three

Here is a link to the Strength for the Journey talk I did last week  

 https://vimeo.com/690587804/6cbe2a08ca

Sweet Spot Hitting in the Game of Life (Bring both bats)

What do a baseball/softball bat, ping pong paddle, tennis racquet, and golf club have in common? They all have a sweet spot. In baseball or softball, the primary offensive goal is to hit the ball on the bat's sweet spot. That is where the most incredible power occurs over the ball. Liam, my youngest son, chooses to use a wooden bat. Wooden bats are more balanced, but they have a much smaller sweet spot. Sweet spot hits on a wooden bat are fantastic. They go far, and they sound great. However, if you don’t hit the ball on the sweet spot, the ball hardly goes anywhere, leaving your hands with a burning, stinging, and numb sensation. 

Another advantage is the batter can see ball marks from each hit. Liam can see where baseballs were hit in his first two years of little league. He can see permanent reminders of his performance. He sees where the ball leaves a stain. He can see when his hits were right on the mark and when they fall short of the sweet spot.

This year, it was time to upgrade to a longer bat. We went to SabreCat bats, and he ordered his new bat. He was excited. It had a new design, and he was able to start fresh. No marks!  One of the owners told him that the pros always hit the ball on the sweet spot in batting practice.

Our Christian life is similar. Our goal is Transformation. Romans 12- Do not conform, but be transformed. We strive to clothe ourselves with Christ. We want to be the salt of the earth. Just like baseball and softball players trying to find the sweet spot, we train as Christians, working to find how God can use us the most and how we can have the best impact. However, we shouldn’t confuse the goal of being like Christ or Christian living with the goal of salvation.

Just like Liam’s wooden bat has a small sweet spot, we know that our God is way more significant, more amazing, and perfect than we could ever imagine. Because God is God and He is perfect, our best is not close to good enough.  Isaiah 64:6 our very best deeds are like filthy rags. That means the sweet spot is teeny tiny- impossible to find. Sin is falling short of the mark. 

The sweet spot is impossible for us to find. Our love for Christ, makes us want to hit the best we can so that we can show others His love, but when it comes to making our relationship right with God, Jesus becomes our designated hitter. When we accept Christ in our hearts, God does not see our dirty bats that show many stains of imperfection. He sees His son with a bat with ball marks perfectly placed on the sweet spot. When God looks at us, He sees Christ in our place. With Christ in our hearts, we never step up to the plate of life alone, and we destroy life’s curveballs because Christ is always victorious.

As we prepare for communion, may we confess our sins. We acknowledge we fall short and we celebrate His forgiveness in our lives.

Believe

Believe!

This morning, as we prepare for communion, I want to talk about unbelievable things becoming believable. 

Today is Superbowl Sunday. Did you know the Bengals won four games last year? Last year, they were the worst in the AFC North, and analysts picked them to finish last in the AFC North this year. This year, 27 out of 32 teams were more likely to make it to the Superbowl than them. 

Unbelievable!

Speaking of unbelievable, I want you to imagine being a high school basketball player. Imagine it being the fourth period, and you are losing by two. The opposing team is shooting a foul shot, and you have one second left. Would you give up? 

Take a look at this video. I bet this kid would tell you it is not over until it’s over. Did you hear the other fans? Na na na na na na hey hey. Well, Jake Ramsey’s shot made them say “goodbye” to their dream of winning the game right then and there. AMAZING Full Court BUZZER BEATER! BEST of ALL TIME???? MUST SEE!!!!

Unbelievable!

Speaking of unbelievable, we serve a savior who hung on a cross, had a sword pierce his side, and nails pounded through his hands and feet. Talk about an amazing buzzer-beater? Christ came back to life in three days! No one ever would imagine he would come back to life. His resurrection changed the lives of billions and was so unbelievable that millions have sacrificed their lives because of it. 

Unbelievable!

Speaking of unbelievable, have you ever felt like you couldn’t catch a break? Have you ever felt like a failure? Do the odds seem stacked against you?  Have you ever tried to win at anything in life but keep messing up? 

As we prepare our hearts and minds for communion this morning, I want to encourage you never to believe and never give up. I want to take one more step and tell you Christ can do unbelievable things in you and through you.  You may not see the light at the end of the tunnel. Never give up. Keep the faith. Keep trying. Belief is not just a state of mind. It is a doing. Do your part to get better. To live at peace. To make amends. To forgive and forget. Put in the work, but then hang on to Christ. Remain in Him. Remain. He will produce great fruit in your life. 

Let’s pray: Father, you are unbelievable. When we think of your power, we are simply dumbfounded. You created the sun, which can fit over one million earths! You are that big and mighty, and yet you gave us your son who can take all of our sins. Thank you for doing unbelievable things on earth. Thank you for Jesus. Forgive us for falling short. We confess our sins and pray for more of you in our lives, in the life of our church, and in our community. Would you do amazing things through us here, Lord? We love you. In Jesus name, Amen

Power of the Providential Pause

As we prepare for communion this morning, I would like to talk about the Power of the Providential Pause. I want to start by asking a few questions and then share something that has helped me deal with the feels.  In the last 48 hours, how many of you have felt any of the following: Read emotions of anger, sadness, and then confusion? 

Anger	Sad	Confusion	Happy	Strong	Energized
Annoyed Raging Livid Fed Up Irritated Mad Critical Agitated Resentful Disgusted Outraged Furious Bitter	Upset Sorrowful Crushed Dejected Heavy Depressed Disgusted Hateful Mournful Weepy Desperate Frustrated	Doubtful Hesitant Uncertain Shy Unsure Pessimistic Indecisive Perplexed Embarrassed Lost Tense	Glad Content Joyful Grateful Pleased Optimistic Amused Delighted Charmed Loving Marvelous	Powerful Confident Empowered Unique Sure Certain Dynamic Bold Determined Hardy Tenacious Secure Ambitious	Healthy Motivated Refreshed Strengthened Inspired Determined Creative Renewed Vibrant Focused Invigorated

If you went grocery shopping on New Year’s Eve, I guarantee you experienced half of those emotions, and if you are a Brown’s fan, I assure you have felt them all!  When it comes to emotions, I want to ask a question: What is the wise thing to do when those emotions are high? How do you say no to the emotions that compete for your control?  Your feelings are not who you are. You are a child of God. Communion reminds us Christ lives in us.  It is normal to want those emotions to go away.  Instead, welcome those emotions and look at them through the frame of Jesus and the cross. 

Let me explain. Here is where the providential pause comes in. When your emotions are high, I want to encourage you to hit pause. I want to guide you through prayer now. This is the prayer I use to help when My emotions are high and other times for that matter.  Please bow your heads or sit tall and look downward or at the cross.  Take a few deep breaths and say this, “Our Father, Who Art in Heaven.”

By doing so, you are saying, God, you are my father. You love me. That means you are patient with me and my emotions, you are kind when I don’t feel kind, and you are not rude when I feel like I am. You keep no record of wrongs. You forgive me when I fall short. You do not delight in evil, but you rejoice in the truth. Help me know your truth. You always protect, trust, hope, and persevere. You will not fail me.  Who art in heaven. Thank you for loving me unlike any earthly father could.

Help me be patient with others. In fact, I have one person I am thinking about now. Help me be kind, help me not be envious. Help me not be boastful, help me not be rude or self-seeking. Help me keep no record of wrongs. Help me not to delight in evil, but rejoice in your truth and to always protect those around me. Help me always trust, hope, and persevere for those I encounter.

Praise God for the positive emotions He provides (Happy, Strong, and Energized).